I’m a licensed psychologist and I help people break free from anxiety-driven patterns and overwhelming life challenges. Together, we'll turn your frustrations into real opportunities for lasting change.
Rather than just managing anxiety, we'll use it as a guide to understand the important patterns in your life. I'll help you develop deeper self-awareness and practical tools and insights that lead to lasting positive change - both in how you relate to yourself and to others.
Now more than ever, people are struggling to manage their mental health while trying to balance relationships, work, and personal well-being.
